This is me heading out to the Zumba® B1 training with Irena Meletiou who is a Zumba® Education Specialist (ZES™). As you can see, I was super excited to have finally jumped on the Zumba® bandwagon as I had been thinking about it for a while. Class was an absolute blast. We danced ALL DAY and we learned so much about the organization, the core rhythms, how to run and manage our classes, and being welcomed into the Zumba® community. We broke down the basic steps and variations to four of the Zumba® core rhythms: Merengue, Salsa, Cumbia, and Reggaeton. I've always loved to dance and find dancing an easy, fun way to burn calories without even realizing you are exercising. I'm excited to be on this new fitness journey in my life!
Move With Mary 💃